Pregnancy is usually a time of excitement and joy for most expecting families. The antenatal classes can take you so far with your preparations, but the big mystery and source of joy is wondering who that person that you're growing is going to be. Whether you've never had a baby before or you have given birth multiple times, the process of pregnancy, labour and birth is a miracle that can bring both a thrill of anticipation and a shiver of concern about the unknown.
You might be feeling nervous about what's to come, especially if it's your first baby. You don't know what to expect or how it will affect you mentally, emotionally or physically. Women's health physiotherapy can help.
It's natural to be a little apprehensive about what pregnancy and birth will bring, after all every baby is different, every body is individual, and every experience is unique. So no one can tell you what will come.
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