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Writer's pictureMagdalena

Kinesio Taping in Pregnancy

Kinesio taping has gained popularity in recent years as a non-invasive method for treating musculoskeletal injuries and improving athletic performance. You have probably seen Kinesio taping used if you’ve watched any major sporting event, from the Olympic games to a professional football match. Even casual weekend runners can be seen wearing this increasingly popular sports tape because it can help with a wide range of pain symptoms. 


However, the benefits of kinesio tape extend beyond the realm of sports medicine, with pregnant women also finding relief from common discomforts during pregnancy through its use. In this article, we will explore how kinesio taping can be used to support and alleviate pain for pregnant women, providing a safe and effective alternative to traditional methods of treatment.



A women's hands applying pink and yellow tape to a pregnant belly
A women's physio will apply kinesio tape to a pregnant belly

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