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PelviCare Blog
Scroll through our blog posts below to see how women's health physiotherapy can help you in your journey through pregnancy and motherhood. The Mummy MOT is only one of the services that can help you with pelvic floor physiotherapy.
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The Importance of Regular Health Screenings for Women
Regular health screenings are essential for women's health. These are key screenings that every woman should prioritise for optimal health.
Magdalena
Jun 25, 20241 min read
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How Women’s Health Physiotherapy Can Help with Urinary Incontinence
Urinary incontinence can have a significant impact on someone’s quality of life, causing feelings of shame, isolation, and frustration.
Magdalena
Feb 19, 20241 min read
3 views
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Vaginismus: Causes, Symptoms & Treatment
Primary vaginismus is diagnosed when women have always felt pain during penetration, even when young and attempting to use a tampon.
Magdalena
Jan 15, 20241 min read
2 views
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What Happens at a Pelvic Floor Physio Appointment?
Pelvic floor physiotherapy is a specialized branch of physiotherapy focusing on women's health.
Magdalena
Jul 18, 20231 min read
9 views

How Can Women’s Health Physiotherapy Help My Pelvic Floor?
How does women’s health physiotherapy help with pelvic floor problems and what can you expect from treatment.
Magdalena
Jun 13, 20231 min read
7 views

How do you Know if you Need Pelvic Floor Physio?
Answers to questions about pelvic floor physio, including how do you know if you need it and does pelvic floor physio hurt?
Magdalena
Feb 14, 20231 min read
7 views

Causes, Symptoms and Treatment for Pelvic Girdle Pain (PGP)
Pelvic girdle pain can affect much more than just the pelvic area. Discover the symptoms and causes of PGP and how to treat pelvic pain.
Magdalena
Dec 13, 20221 min read
12 views

Is it Normal to Experience Painful Intercourse After Childbirth?
Find out the causes of pain during sex (dyspareunia) and how it's affected by childbirth. Follow our tips to treat painful sex.
Magdalena
Nov 15, 20221 min read
40 views


Hypertonic Pelvic Floor: Symptoms, Causes and Treatment
Find out what causes overactive pelvic floor muscles plus symptoms and treatment for hypertonic pelvic floor dysfunction.
Magdalena
Oct 16, 20221 min read
98 views


Dealing with an Overactive Bladder (OAB)
We answer what are the symptoms of overactive bladder and identify the difference between oab and urinary urgency with advice how to deal wi
Magdalena
Sep 16, 20221 min read
6 views


How to Do 5 Easy Pelvic Floor Exercises
Everything you need to know about pelvic floor exercises and how to do 5 easy moves for strong and supple pelvic floor muscles
Magdalena
Aug 15, 20221 min read
5 views
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